Hmingṭai ṭawngṭai chi riat
Hming zoṭawng hmelhriat loh chhuahchhuah ziak tawh loh che a, praise 7 ṭawngṭai ka hriat, todah, yadda, shabach, etc. angreng hmelhriat duh tawh loh che.

Normally when someone refers to this they are seeking the following (from Strong's Hebrew Lexicon):
1.YADAH hmelriat rilru a duh. Worship leh hmelriat rilru a duh, a duhzia a thlah chhuah. I duhzi a thlah chhuah hmelriat chhuak. He carries the meaning of absolute surrender as a young child does to a parent - "pick me up, I'm all yours". Scriptures: Genesis 29:35, 2 Chronicles 7:6, 20:21, Psalms 9:1, 28:7, Psalms 33:2, 42:5,11, 49:18, Isaiah 12:1
3034 yadah; a primitive root; used only as denominative from 3027; literally, to use (i.e. hold out) the hand; physically, to throw (a stone, an arrow) at or away; especially to revere or worship (with extended hands); intensively, to bemoan (by wringing the hands):
KJV-- cast (out), (make) confess (-ion), praise, shoot, (give) thank (-ful, -s, -sgiving).
to throw, to shoot, to cast
a) (Qal) to shoot (arrows)
b) (Piel) to cast, to cast down, to throw down
c) (Hiphil)
1) to give thanks, to laud, praise
2) to confess, to confess (the name of God)
d) (Hithpael)
1) to confess (sin)
2) to give thanks
Yadah in practice - Lift my hands to Him and say how I am surrendering myself to Him. List the ways that I am surrendering to Him. Be diligent. Be disciplined. Be specific. Take the discipline and SAY to the Lord how I am surrendering to Him. With my hands uplifted - surrender unto my God - spirit, soul & body. Totally commit myself to my father.
2.TEHILLAH hmelriat zo, hmelriat thlah. A spontaneous new song. Hmelriat zo, hmelriat thlah chhuah, hmelriat rilru a thlah chhuah. This refers to a special kind of singing-it is singing unprepared, unrehearsed songs. Brings tremendous unity to the body of Christ. Singing straight to God. Can move into tehilah anytime. Singing it the second time would be ZAMAR. It is the praise that God inhabits (sits enthroned on)(Psalms 22:3) God manifests Himself in the mids of exuberant singing.
Scripture: Psalms 22:3, 34:1, 40:3, 66:2, 2 Chronicles 20:22
8416 tehillah; from 1984; laudation; specifically (concretely) a hymn: KJV-- praise.
praise, a song or a hymn of praise
a) praise, adoration, thanksgiving (paid to God)
b) the act of general or public praise
c) a praise-song (as a Hebrew title)
d) praise (demanded by qualities or deeds or attributes of God)
e) renown, fame, glory
1) used of Damascus , God
2) an object of praise, a possessor of renown (figurative)
3.BARAK A duhzia a thlah, a duhzia a thlah chhuah. God hmelriat rilru a duh, a duhzia a thlah chhuah. It implies to continual conscious giving place to God. Blessing the Lord, extolling virtue. There is a sense of kneeling and blessing God as an act of adoration in the word BARAK. Physical application - To bow, kneel or to do this with the intent in my heart that He is my KING and I yield to HIM. I am acknowledging Him as KING and GOD. SONG: BLESS THE LORD Scripture: Psalms 103 tells us how to bless the Lord and then goes on to enumerate those blessings: loving kindness, satisfaction redemption, honor, renewal. We bless the Lord by remembering all of these things.
1288 barak; a primitive root; to kneel; by implication to bless God (as an act of adoration), and (vice-versa) man (as a benefit); also (by euphemism) to curse (God or the king, as treason):
KJV-- X abundantly, X altogether, X at all, blaspheme, bless, congratulate, curse, X greatly, X indeed, kneel (down), praise, salute, X still, thank.
1) to bless, to kneel
a) (Qal)
1) to kneel
2) to bless
b) (Niphal) to be blessed, to bless oneself
c) (Piel) to bless
d) (Pual) to be blessed, to be adored
e) (Hiphil) to cause to kneel
f) (Hithpael) to bless oneself
2) Theological Wordbook of the Old Testament: to praise, to salute, to curse
4.HALAL
Scripture: 1 Chronicles 16:4, 23:5,30, 25:3, 29:13, Nehemiah 12:24 (this word appears over 110 times in the OT)
1984 halal; a primitive root; to be clear (orig. of sound, but usually of color); to shine; hence, to make a show, to boast; and thus to be (clamorously) foolish; to rave; causatively, to celebrate; also to stultify:
KJV - (make) boast (self), celebrate, commend, (deal, make), fool (-ish, -ly), glory, give [light], be (make, feignself) mad (against), give in marriage, [sing, be worthy of] praise, rage, renowned, shine.
1) to shine
a) (Qal) to shine (figurative of God's favor)
b) (Hiphil) to flash forth light
2) to praise, to boast, to be boastful
a) (Qal)
1) to be boastful
2) boastful ones, boasters (participle)
b) (Piel)
1) to praise
2) to boast, to make a boast
c) (Pual) to be praised, to be made praiseworthy, to be commended, to be worthy of praise
d) (Hithpael) to boast, to glory, to make one's boast
e) (Poel) to make a fool of, to make into a fool
f) (Hithpoel) to act madly, to act like a madman
5.TOWDAH Hmelriat rilru a duh, a duhzia a thlah chhuah, a duhzia a thlah chhuah. This word is common- ly found in connection with sacrifice-applying the giving of thanks or praise as a sacrifice before reception or manifestation. Thanking God for something that I don't have in the natural. Agreeing with His Word - faith in His Word. This form of praise goes in operation just because His Word is true. "Father, I thank YOU that YOUR WORD is TRUE. As we raise our hearts and hands in praise to the Lord, it involves a sacrifice, especially if one is very sick in body. The carnal mind would fight and ridicule this particular action, but there is great faith in TOWDAH as praise. The lifting of the hand symbolizes agreement. The right hand symbolizes my covenant with my my Father. As I go through the scriptures, God is seen extending His Right Hand to me. That's the covenant. When He extends His right hand to me, He's saying to me - ALL THAT I AM IS YOURS, and when I extend my right hand to Him, I am saying "All that I am is yours and I agree with what You're saying. It is the sacrifice that God honors by His performing of miracles.
The ATTITUDE for TOWDAH is: I'm thanking God. I'm agreeing with God that it is as He says. I don't care what it looks like. I'm agreeing with what His Word says. Example: Father, I thank You that I am healed.
Scripture: Psalms 42:4, 50:23, Jeremiah 17:26
8426 towdah; from 3034; properly, an extension of the hand, i.e. (by implication) avowal, or (usually) adoration; specifically, a choir of worshippers: KJV-- confession, (sacrifice of) praise, thanks (-giving, offering).
confession, praise, thanksgiving
a) give praise to God
b) thanksgiving in songs of liturgical worship, a hymn of praise
c) a thanksgiving choir or a procession or a line or a company
d) a thank-offering, a sacrifice of thanksgiving
e) confession
6.ZAMAR Hmelriat zo, hmelriat thlah, instrument hmang. Hmelriat zo, hmelriat thlah chhuah, hmelriat rilru a thlah chhuah. One of the musical verbs for praise in the book of psalms. It carries the idea of making music in praise to God as in Psalms 92:1. The word ZAMAR also means to touch the strings, and refers to praise that involves instrumental worship as in Psalms 150. The one word is usually translated "sing praises".
2167 zamar; a primitive root [perhaps ident. with 2168 through the idea of striking with the fingers]; properly, to touch the strings or parts of a musical instrument, i.e. play upon it; to make music, accompanied by the voice; hence to celebrate in song and music: KJV-- give praise, sing forth praises, psalms.
to sing, to sing praise, to make music; (Piel)
1) to make music, to sing
2) to play a musical instrument
7. SHABACH A duhzia a thlah, a duhzia a thlah chhuah, a thlah chhuah. Proclaim with a loud voice, unashamed, the GLORY, TRIUMPH, POWER, MERCY, LOVE OF GOD. This word implies that testimony is praise. The phrase "shout unto the Lord" can be understood as the action of SHABACH. It is not just being loud. You should have the attitude of putting your whole being into it, an attitude of being totally uninhibited. Scripture: Psalms 117:1, 63:3-4
7623 shabach; a primitive root; properly, to address in a loud tone, i.e. (specifically) loud; figuratively, to pacify (as if by words): KJV-- commend, glory, keep in, praise, still, triumph.
1) to soothe, to still, to stroke
a) (Piel) to soothe, to still
b) (Hiphil) stilling (participle)
2) to laud, to praise, to commend
a) (Piel)
1) to laud, to praise (God)
2) to commend, to congratulate (the dead)
b) (Hithpael) to boast
I duh tawh loh zawtna awm?
Thian zo zo thik nei hriat loh chhuah chhuah - pahnih thousand rinna zawtna a awm.
Rinna zawtna zawtna zawng zawt